Abode of Health, Healing and Harmony

Begin a voyage towards self-exploration and betterment. Become part of our all-embracing community where yoga brings changes in people’s lives.

Yoga Sadhana Mandir

Embark on a transformative journey at YSM, nestled in Navi Mumbai. Our inclusive community, guided by dedicated instructors, invites practitioners of all levels. Celebrate individual journeys through diverse classes, fostering holistic well-being. Beyond a practice, yoga becomes a path to unity, balance, and personal transformation.

Have a Balance of Perfect Body, Calm Mind & Enlightened Soul.

Why Yoga?

Quite simply, yoga is good for what ails you. Research shows that yoga helps manage or control such conditions as anxiety, arthritis, asthma, back pain, blood pressure, carpal tunnel syndrome, chronic fatigue, depression, diabetes, epilepsy, headaches, heart disease, multiple sclerosis, and stress.

Yoga Sadhana

Experience the transformative journey of yoga through comprehensive practice and disciplined routines.

Yoga Education

Gain in-depth knowledge and credentials in yoga through structured academic courses and certifications.

Yoga Workshops

Engage in focused workshops to deepen your practice and enhance your wellness with specialized yoga programs.

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Harmonizing Your Inner Self and Body

Embrace Yoga as a pathway towards health, healing, profound peace & harmony.

Every Individual needs Support and guidance at every step of their life… Find your answers, physical and mental fitness related solutions and even get your spiritual queries answered…

What Our Students Say About YSM

They helped me cure my severe knee pain by regular yoga. I am forever grateful.

Anand Desai

Excellent yoga teachers. Very Impressed. Definitely recommended to all.

Preeti Roy

Best place for traditional hatha yoga. Sir's passion and experience in yoga reflects in his teaching. This has a very positive effect on the students as well. Highly recommended.

Seena K

Excellent yoga teachers. Very Impressed. Definitely recommended to all.

Preeti Roy

Sabir sir is very dedicated and knowledgeable person. His yoga teaching is based on traditional methods. I would like to learn more from him. Surely recommended.

Dhanishtha Panvelkar Chavan

Wonderful experience with Yoga Sadhana Mandir!! Sabir Sir is beyond words for me!! His passion for Yoga, his knowledge and skills are simply awesome. I strongly recommend his classes.

Swati Kulkarni

Amazing sessions on yoga. Very well guided and every asana explained in detail. Sir takes care of everyone from beginners to advanced. Very knowledgeable and patient.

Saurabh Agarwal

Seetharama Shetty 1 month ago

Regular practice of Surya Namaskar and Asanas in yoga Sadhana Mandir gives great benefit for me physical and mental level . I have been practicing yoga here from last several months. Each session is conducted very systematically including different posture in each day. Overall my experience here is excellent.

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Tinaa Bangar 1 month ago

Love the explanation and mudra practices🫶

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Suchika Dayani 1 month ago

The session with Sabir Sir is always simple, effective, and practical. His vast knowledge in Yoga makes us connect within. After every session I feel peaceful.
I enjoy learning under his guidance.
He is a True Yogi.
Thank you and best wishes, Sabir Sir 🙏

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Vaishali Shinde 1 month ago

Will highly recommend this class to everyone! Shabir sir personally guided us through each posture and technique, making sure we do it in a right way.

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preetish komath 9 months ago

YSM institute under Sabir sir's teaching and guidance is a great venue to imbibe the nuances of Yoga. Both for beginners and across ages. Not only is the practice well supervised there is also adequate focus basis individual needs. Highly recommend!

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Neelu Kalra 9 months ago

I have been regularly attending Sabir Sir’s workshops and webinars and I really love the way he explains things in simple manner by giving day to day examples. I feel one should not miss any opportunity to join his sessions to learn the subject well. Shall always remain Grateful to him for his teachings. Look forward to attend more sessions in future. Best Regards 🙏🏻😊

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