Abode of Health, Healing and Harmony

Begin a voyage towards self-exploration and betterment. Become part of our all-embracing community where yoga brings changes in people’s lives.

Yoga Sadhana Mandir

Embark on a transformative journey at YSM, nestled in Navi Mumbai. Our inclusive community, guided by dedicated instructors, invites practitioners of all levels. Celebrate individual journeys through diverse classes, fostering holistic well-being. Beyond a practice, yoga becomes a path to unity, balance, and personal transformation.

Have a Balance of Perfect Body, Calm Mind & Enlightened Soul.

Why Yoga?

Quite simply, yoga is good for what ails you. Research shows that yoga helps manage or control such conditions as anxiety, arthritis, asthma, back pain, blood pressure, carpal tunnel syndrome, chronic fatigue, depression, diabetes, epilepsy, headaches, heart disease, multiple sclerosis, and stress.

Yoga Sadhana

Experience the transformative journey of yoga through comprehensive practice and disciplined routines.

Yoga Education

Gain in-depth knowledge and credentials in yoga through structured academic courses and certifications.

Yoga Workshops

Engage in focused workshops to deepen your practice and enhance your wellness with specialized yoga programs.

Embrace Yoga as a pathway towards health, healing, profound peace & harmony.

Every Individual needs Support and guidance at every step of their life… Find your answers, physical and mental fitness related solutions and even get your spiritual queries answered…

What Our Students Say About YSM

They helped me cure my severe knee pain by regular yoga. I am forever grateful.

Anand Desai

Excellent yoga teachers. Very Impressed. Definitely recommended to all.

Preeti Roy

Best place for traditional hatha yoga. Sir's passion and experience in yoga reflects in his teaching. This has a very positive effect on the students as well. Highly recommended.

Seena K

Excellent yoga teachers. Very Impressed. Definitely recommended to all.

Preeti Roy

Sabir sir is very dedicated and knowledgeable person. His yoga teaching is based on traditional methods. I would like to learn more from him. Surely recommended.

Dhanishtha Panvelkar Chavan

Wonderful experience with Yoga Sadhana Mandir!! Sabir Sir is beyond words for me!! His passion for Yoga, his knowledge and skills are simply awesome. I strongly recommend his classes.

Swati Kulkarni

Amazing sessions on yoga. Very well guided and every asana explained in detail. Sir takes care of everyone from beginners to advanced. Very knowledgeable and patient.

Saurabh Agarwal

POOJA MORE 3 days ago

योगाचा प्रवास माझ्यासाठी केवळ शारीरिक व्यायाम नव्हता, तर एक आत्मिक आणि सकारात्मक अनुभव होता. हा सुंदर प्रवास शक्य झाला तो साबीर सर, हलीमा मॅडम, अमिता मॅडम आणि शाजिया मॅडम यांच्या मार्गदर्शनामुळे.

आपल्या प्रत्येकाने मला योगाची खरी जाणीव करून दिली – संयम, शिस्त, प्रेम, आणि स्वतःच्या आत्म्याशी जोडलेपणाची. तुमच्या मार्गदर्शनामुळे आज मी अधिक स्थिर, शांत आणि सकारात्मक जीवनाकडे वाटचाल करत आहे.

मनःपूर्वक आभार आणि कृतज्ञता!
आपण सर्वजण खऱ्या अर्थाने "गुरू" आहात – अंधारातून प्रकाशाकडे नेणारे.

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veena chavan 3 days ago

Very good Yoga class. Yoga guru Shri Sabir Shaikh very kind and best teacher.
Amita mam, Shaziya mam, Halima mam and Niraj sir also very good and very supportive teachers.
Their teaching techniques are excellent & very helpful for us. Meditation Pranayam teaching techniques excellent.
Thank you to all of my teachers.
Heartfelt Gratitude 🙏🙏🙏

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Nilam Shirodkar 3 days ago

"Wonderful experience with YSM Institute! 🌟 The yoga classes have been a game-changer for my physical and mental well-being. The instructors are knowledgeable, supportive, and create a peaceful atmosphere. I've noticed improvements in flexibility, balance, and stress reduction. I am a regular student of YSM also I have done my Yoga teachers training course of 500 hours from YSM.Highly recommend! 🙏

Perfect blend of traditional yoga practices and modern approach. Loved it! 🌈👏"

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Mariyammal Moopanar 3 days ago

Sabir sir is one of the best Yoga teacher, i will recommend everyone to join YSM.

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Seetharama Shetty 5 months ago

Regular practice of Surya Namaskar and Asanas in yoga Sadhana Mandir gives great benefit for me physical and mental level . I have been practicing yoga here from last several months. Each session is conducted very systematically including different posture in each day. Overall my experience here is excellent.

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Tinaa Bangar 5 months ago